We hope you enjoy this September newsletter! We've selected for you informative articles, exciting announcements, and savings on some of your favorite products at Natur-Tyme!







Syracuse Orthopedic Specialists (SOS) is pleased to announce it has recently hired Max Greenky, MD, who will be joining its Joint Replacement team in August. Dr. Greenky is a fellowship trained surgeon who specializes in hip and knee joint replacement.






Integrative Medicine of Central New York, PC (IMofCNY), founded by Heidi S. Puc, MD, FACP, ABIHM, proudly opened its doors in August 2018, and just celebrated their 3rd anniversary.






Barlean’s, the pioneer of flax, has a long-standing, high-integrity reputation for creating exceptional quality, healthy oils. Flax was the very first oil made by Barlean’s and has been winning awards ever since.






Omega-3s are very well known, researched,
and documented for supporting cardiovascular
health, brain and nerve health, vision, the
immune system, joint health, and lowering
levels of inflammation in the body.






Did you know that fiber can help with weight management, heart health, and blood sugar control, in addition to promoting regularity? Fiber is an essential nutrient that is not digested in the small intestine and passes into the large intestine where it is partially or fully fermented.





If you are taking a multivitamin and mineral supplement, or thinking about starting to take one, you’re not alone. Millions of Americans take a multivitamin to help fill nutritional gaps in the diet.




Energy, sleep, and memory are complex issues that are interconnected, and they’re each very important when discussing life after age 65.

First, you’ll want to understand if you have underlying health issues, so get an evaluation with your healthcare provider.













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